Important energy news

I’ve lately started looking at every action as energy.

Specifically, energy in, and energy out.

I ask things like:

  • Is this reading this email empowering me, or draining me?
  • Is this conversation worthwhile, or worthless?
  • Is this person building me up, or wearing me down?
  • Is this food energising me, or stupefying me?
  • Is my environment taking more from me than it gives?

Your energy balance is entirely in your hands.

Change it whenever you need to. 


PS – Please don’t stay subscribed to my emails (or anyone else’s) unless they feed you with more energy than they consume. That’s all I ever want for you. 

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