{"id":15296,"date":"2023-06-21T05:20:47","date_gmt":"2023-06-21T04:20:47","guid":{"rendered":"https:\/\/jonnyhatesmarketing.com\/?p=15296"},"modified":"2023-06-21T14:12:09","modified_gmt":"2023-06-21T13:12:09","slug":"jomo-the-hidden-art-of-happiness","status":"publish","type":"post","link":"https:\/\/jonnyhatesmarketing.com\/jomo-the-hidden-art-of-happiness\/","title":{"rendered":"JOMO &#8211; The Hidden Art Of Happiness"},"content":{"rendered":"<p><strong>We&#8217;ve all heard of FOMO &#8211; it&#8217;s been in the Oxford English Dictionary these past 10 years.\u00a0<\/strong><\/p>\n<p>But how about JOMO &#8211; The <strong><em>Joy<\/em><\/strong> Of Missing Out?<\/p>\n<p>The title of a book by Svend Brinkmann, JOMO is the art of living on your terms, refusing to get distracted by shiny objects of any kind, real or virtual.<\/p>\n<p><strong>In your 21st century online coaching or therapy business, this means:<\/strong><\/p>\n<ul>\n<li>Shutting down your social feeds to almost nothing<\/li>\n<li>Taking advice from one source at a time, then implementing it<\/li>\n<li>Not engaging in pointless DM convos with aggressive sellers<\/li>\n<li>Working smart, not hard, setting clear time boundaries for leisure<\/li>\n<li>Not bowing to the latest fads &#8211; there&#8217;ll always be a new one tomorrow<\/li>\n<\/ul>\n<p>JOMO is a philosophy that prohibits you from frittering away your days in pointless micro-pleasures, so you can focus on what really matters:<\/p>\n<p><strong>Building the life of freedom you crave and deserve.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Could it be so easy? <\/p>\n","protected":false},"author":2,"featured_media":7571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2,47,45,46,37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>JOMO - The Hidden Art Of Happiness - Jonny Hates Marketing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonnyhatesmarketing.com\/jomo-the-hidden-art-of-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JOMO - The Hidden Art Of Happiness - Jonny Hates Marketing\" \/>\n<meta property=\"og:description\" content=\"Could it be so easy?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jonnyhatesmarketing.com\/jomo-the-hidden-art-of-happiness\/\" \/>\n<meta property=\"og:site_name\" content=\"Jonny Hates Marketing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/JonnyHatesMarketing\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-21T04:20:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-21T13:12:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jonnyhatesmarketing.com\/wp-content\/uploads\/2019\/02\/Freedom-1024x680.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jonny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@jonnycooper\" \/>\n<meta name=\"twitter:site\" content=\"@jonnycooper\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jonny\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jonnyhatesmarketing.com\/jomo-the-hidden-art-of-happiness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jonnyhatesmarketing.com\/jomo-the-hidden-art-of-happiness\/\"},\"author\":{\"name\":\"Jonny\",\"@id\":\"https:\/\/jonnyhatesmarketing.com\/#\/schema\/person\/7d8c6168074ac1b4a45aad888f673762\"},\"headline\":\"JOMO &#8211; 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