Chill The Hell Out

You know what’s the most promoted success secret of 2017?

Meditation.

At least it seems like it is. Global icons like Branson, Oprah, Tiger Woods and thousands of others at the top of their games have a daily meditation routine.

Its simplicity means it’s universally available to every one of us.

No tools required. No apps. No downloads. No special place. No training.

Just go sit quiet somewhere, close your eyes and breathe.

Listen to your breathing.

Keep your eyes closed.

Breathe some more.

When you’re calm as calm can be, open your eyes and get back to work.

Ten minutes a day and you start to see results. Clarity, productivity and energy are yours in abundance.

No wonder they’re all at it!

Jonny

PS – What’s your meditation routine?
PPS – If you want more depth than I’ve given you, here’s a great starter. 

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